For the early morning risers and Adventurous souls…

Morning is a time for reflection and inspiration.

I invite you to begin your day with more openness and expansion. Join me for some flow yoga to help you connect with yourself, with nature and to the world around you. We’ll end with a meditation.

Rise and shine.

Update! There will be no yoga on Wednesday, August 2 due to frigid morning temps! Hope this isn’t the last of our beautiful summer mornings!

Dates: July 12, 19, 26, August 2, 9, 16

Location: Meet out in front of Ashworth by the Sea hotel.

Fee: Pay what you choose and know that 30% of your donation will go to the Blue Ocean Society, a non-profit that protects marine life in the Gulf of Maine through research, education and inspiring action. (Payment options: $5, $10, $15, $20) (It’s all welcome.)

Register: Click HERE to register, OR just show up at the beach and you can Venmo me @ Tracey-Miller-18.

When we enjoy the oceans, we should protect the oceans.

See you on the beach!