Are you ready to start 2021 with a fresher outlook?
Begin by looking in.
Give yourself the opportunity for more self-reflection, self-compassion and self-love.
Registration is closed!
NOTE TO PARTICIPANTS! If you don't see your log-in information, please check your spam folder!
Join HereInvite more of YOU into 2021
▷ Let go of limiting beliefs
▷ Create space for more intuition and inspiration
▷ Give yourself permission to pause and self-reflect
▷ Strengthen your resiliency to manage stress
▷ Learn simple ways to be more mindful
Click here if you'd like to join in
We offer a PAY WHAT YOU CAN Registration Fee. Click HERE to register on our sliding scale.
Your ability to heal and thrive is an inside job.
It begins with you believing you’re worth taking care of.
Learn how to...
Feel more in tune with your body's signals
Understand how to manage your stress and anxiety
Enjoy the peace and freedom that comes from being present
Create your own kitchen remedies to boost your health
Hear stories of women healing from within
JOIN OUR RETREAT HERE
Self-exploration is worth the journey.
“i closed my eyes
to look inward
and found a universe
waiting to be explored”
Yung pueblo
All women are welcome.
Want to come, but can’t swing the registration fee?
No problem, we want you there.
CLICK HERE TO PAY WHAT YOU CANJoin with your Tribe!!
We find that the best way to further growth is to do it in community with others. Enjoy this experience with friends or family, and meet before, during, or after the retreat to share and support each other.
Register four or more friends and get 20% off each ticket. Use the coupon code TRIBE and write the name of your tribe when you register (each person can register independently, you don't need to register together.
Purchase as a Gift!
Click HERE to purchase the retreat as a gift and send your loved one a love note with a gift announcement!
AGENDA
Saturday, January 9th, 2021
8:30 Welcome: Tracey Miller
8:50 Creating a New Paradigm for Self-Care: Susan McNamara
9:10 Supercharge Your Health and Resilience: Dr. Eva Selhub
10:10 Cultivating Your Loving Guide & Yoga: Julie Rost
10:50 Break
10:55 Cultivating Fun: How to Face Challenges & Adversity w/ More Ease &
Grace: Kathryn Guylay
11:35. Cultivating Fierce Self-Compassion: Natalie Bell
12:15 Tracey Miller - Journaling Exercises
12:35. Susan McNamara: Are You Ready for a New Paradigm?
12:50 Breakout Group
1:00 a·près Retreat Ideas
Sunday, January 10th, 2021
8:30 Welcome: Tracey Miller
8:40 Morning Meditation: Susan McNamara
8:50 Your Body, Your Home: Donna Brooks
9:30. Healing From Within: Marylene Smeets, Author & Mary Roy, Primal Love Studio
10:05 How Your Thoughts Impact Your Body and Your Health: Aimee Rupee
10:45 Cultivating Health With Kitchen Medicine: Jade Alicandro Mace
11:25 Women in the Kitchen - Using Rage and Love to Create a Healing
Space: Kathy Gunst
12:05 For the Love of You: Kath Gallant
12:45 Notes to YOURSelf: Tracey Miller
12:50 Meditation: Susan McNamara: Meditation
12:55 Closing
Who is this retreat for?
This retreat is for you if you are a curious woman who is waking up and realizing that how your life looks on the outside is not as important as how you feel on the inside.
This retreat is for you if your body is whispering, “Come home,” and you want to settle into the comfort of your own body.
This retreat is for you if you are tired of limiting beliefs and you are ready to believe in yourself.
This retreat is for you if you are ready to take the adventure of all adventures and go within, expand your view, and honor YOU.
Become the fullest expression of yourself, through the fullest expression of your health.
Join the RetreatMake Resolutions That Stick!
Join our free 7-Day Challenge to Get to the Heart of Your New Year's Resolutions
Starts January 2nd, 2021
